I will take in account the Squire's natural strengths and weekness as well as what their primary interests in the Ordo Procinctus are. The program may or may not include, endurance training, wieght lifting, Eastern Martial Arts, Western Martial Arts, sparring and armouring. I typically set some goal that the individual Squire must meet on his quest of self improvement before sponoring him for Knighthood.
